Your skin gets sick easily, itches and sometimes stings with skin care. Some of you may be experiencing these symptoms as you get older. If you have sensitive skin, don't overlook the signs and take proper care of your skin.
■ What is sensitive skin?
When hair or clothes touch your skin, it tingles and itches. Cosmetics stain or cause redness. Eczema and rashes easily appear. My skin gets rough easily due to seasonal changes or stress. Sensitive skin is the skin that reacts to the slightest stimulus. Some people think that they are born with sensitive skin, but there are two types of sensitive skin. Some people think they are born with sensitive skin, but there are two types of sensitive skin: one where the skin has become sensitive on its own due to improper skin care, and one where the skin is naturally sensitive.
Wrong skin care includes over-cleansing and using inappropriate cosmetics. This causes the skin to become rough and dry. In addition, lack of sleep and irregular lifestyle can lower the skin's resistance and create unstable skin.
If you do not fall into any of these types, and your skin is still sensitive even though you take good care of your skin and lifestyle, you were born with sensitive skin. The skin is thin to begin with and reacts excessively to external stimuli.
■ Why do we have sensitive skin?
One of the causes of sensitive skin is the deterioration of the skin's barrier function. The main cause of "adult sensitive skin," which becomes more sensitive as we age, is the decrease in sebum secretion and dryness due to aging, and the lowering of the barrier function due to dryness.
Seasonal changes, physical conditions, and environmental changes can also cause the skin to lose its balance and become temporarily sensitive. When the skin becomes sensitive, even if you take the same care as usual, the whole skin may become flaky and itchy. This is The barrier function of the skin is carried out by the stratum corneum, which is only 0.02mm thick. When this function is weakened, it becomes a vicious cycle of rough and shaky skin.
■ What should adults with sensitive skin take care of?
It is easy to choose additive-free or natural cosmetics just because your skin is sensitive, but these labels do not necessarily mean that the products are gentle to the skin. Unlike food, natural ingredients are sometimes more likely to cause problems such as rashes. For example, a single plant extract may contain many ingredients, and if even one of them does not suit your skin, an allergic reaction may occur. The criteria for additive-free cosmetics vary from manufacturer to manufacturer, and some products may contain a lot The fewer the number of ingredients, the gentler it is on the skin and the less likely it is to cause allergies.
We should also be more careful than ever about sun exposure. The so-called aging process is the loss of physiological functions of the body as we age, and photoaging is the damage to the skin caused by UV rays. The combination of photoaging on top This is a symptom of the breakdown and hardening of the elastic fibers in the dermis that maintain the skin's elasticity. When choosing a sunscreen, it is best to choose one that is UV absorber free. "The best sunscreens are those that are UV absorber- free, UV absorber-free, or non-chemical.
The first step is to restore the barrier function so that the skin. When it comes to skin care, focus on the barrier function. The most important thing to do for sensitive skin is to keep it simple so as not to stimulate the lowered barrier function. .. .is strong enough to accept skincare. Avoiding irritation is a top priority, and choose skin care products with simple ingredients and anti-inflammatory properties.
It's tempting to nourish your skin to make it feel better, but make sure to moisturize and soothe first. Cleansing is especially important since it is the most stressful to the skin. In addition to avoiding harsh cleansers, even if you usually choose oil cleansers that remove well, you need to change to a cream type cleanser when your skin is sensitive. The cream type cleanses the skin as if it is lifted from the inside, making it feel firm and supple, and is recommended for dry skin and seasons. Also softens the skin and is effective when you feel that cosmetics do not blend. Well.
If you still feel irritated, use soap. It is a good all-rounder for all skin types, and it is refreshing and almost non-irritating. Simple soaps that do not contain surfactants or preservatives are recommended. These days, some soaps contain beauty ingredients and are highly moisturizing while cleansing the skin.
And don't forget facial massaging for your skin. Facial massages are treatments you can do with a practitioner or on your own. The technique involves stimulating pressure points on the face, neck, and shoulders. MIO2 Facial massager helps promote healthy skin while relaxing. . It has a relaxing and rejuvenating effect, helping you look and feel better.
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If your skin becomes dry and itchy, or if you have redness and scaling only around your eyes, you may have atopic dermatitis. The symptoms of atopic dermatitis are usually seen in children, but recently, adult-onset atopic dermatitis has been increasing. Recommended that you visit a dermatologist once.
■ Conclusion
If you suffer from sensitive skin, you should always check your skin condition. Touch the corners of your eyes with your fingers to see how moisturized they are, and touch your nose to see how oily it is. If you feel a bouncing sensation on your If it's sticky, you're using too much emulsion or cream. If the corners of your eyes are chapped, you're not moisturizing enough, so review the amount.
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